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Category: Intermittent

7 Tasty Intermittent Fasting Recipes for Newbies in the USA

12 July, 2025 admin 0 Comments Delicious Snack Intermittent Tasty Intermittent 2:10 pm

So, intermittent fasting, huh? It’s basically the hottest wellness fad around—especially in 2025. You’ve probably heard your friends blabbing about their “eating windows” and “fasting schedules” while you’re just trying to enjoy your coffee in…

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Hi there! I’m Kathryn Doherty, a cookbook author, mom of two, and devoted food and home cooking nut. I’ve got lots of easy recipes to help you get delicious food on the table for your family!

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